Kristy is the creator of the yoga Barn and Spa. The vision she has been working towards for many years has finally become her humble reality.
After completing her 200h YTT in 2015 she listened to her heart, picked up her life and moved to the woods.
You will find Kristy's classes to be a calming experience for your entire nervous system as you move through a gentle flow and mindfulness practice. Focusing on an inner peace while discovering tools to take this peace off the mat and into your everyday life.
Kristy also offers private mindfulness coaching classes and one on one guidance sessions.