Meet Your Teacher

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Kristy is the founder and owner  of the Yoga Barn Spa and Studio.  

After completing her 200h YTT in 2015 she listened to her heart, picked up her life and moved to the woods. She has successfully achieved a Professional Life Coach and Guide accredited Certificate. She is a Master Reiki Practitioner and has obtained a Yoga Nidra 50hr Certificate.  

As a teacher of Coaches Kristy personalizes her courses to suit the learning style and goals of the Individual. She offers a safe and comfortable environment whether in person of virtually that sports and encourages vulerability, learning and growth. She is very knowledgeable and brings her expertise to every session be it private one on one with clients or with a group.

You will find Kristy's yoga classes to be a calming experience for your entire nervous system as you move through a gentle flow and mindfulness practice. Focusing on an inner peace while discovering tools to take this peace off the mat and into your everyday life. 

She also helps people find mindfulness practices that are steeped in yogic tradition in a one one one setting either online or in person. 

This she has found to be her true calling, having clients all over the world.