WHAT TO EXPECT:
Important to note these classes are a study in the understanding of Chakras and there will be NO movement and no need for your mat.
For me and for a lot of people the Energy Centers are the 1,2,3’s of life.
They can give you the tools to understand everything and a focus on how to get what it is that you want for your life.
They allow you to find a secure space to explore your self and others. They honour your ability to create the life you want. They give you the courage and power to get what you want accomplished. They show you how to love yourself that leads to loving others more. They lend you and ear to listen to your authentic truth and the ability to express it clearly. They dial you into your intuition and inner wisdom and ultimately connect you to all things living.